What is a common outcome of stress in individuals?

Elevated levels of anxiety or frustration are a common outcome of stress in individuals because stress activates the body’s fight-or-flight response, which can lead to increased levels of adrenaline and cortisol. These hormones prepare the body to react to perceived threats but can also heighten feelings of anxiety and frustration when stressors are chronic or overwhelming. This response can lead to an inability to manage emotions effectively, resulting in greater psychological distress.

In contrast, options that suggest positive outcomes, such as increased creativity or improved decision-making skills, are generally not immediate effects of stress. While some individuals may find that a certain amount of stress can motivate them to perform better, excessive stress typically detracts from cognitive function and emotional regulation, making it difficult to think creatively or make sound decisions. Therefore, the experience of heightened anxiety or frustration is a more common and immediate reaction to stress.