What is the focus of Positive Psychology?

Positive Psychology primarily focuses on mental well-being and the study of strengths. This field emphasizes the positive aspects of human life, such as happiness, well-being, resilience, and personal strengths. Instead of solely concentrating on mental illness and what may go wrong in an individual's life, Positive Psychology seeks to understand and promote factors that contribute to a fulfilling and meaningful life.

The focus is on enhancing well-being through the application of scientific principles, exploring strengths that individuals possess, and fostering traits such as gratitude, optimism, and emotional intelligence. This approach encourages individuals to cultivate personal strengths and strive for self-improvement, ultimately aiming to increase overall life satisfaction.

In contrast, the other options address different aspects of psychology. The analysis of abnormal behavior centers on understanding mental disorders and their treatment, while the exploration of unconscious motives delves into aspects of psychodynamic theory related to unconscious processes. Additionally, the study of societal influences on behavior is rooted in social psychology, which examines how social contexts affect individual behavior. Each of these fields has its significance, but they do not align with the primary aims and goals of Positive Psychology.