What method did Carl Rogers develop in Humanistic psychology?

Carl Rogers developed Client-Centered Therapy, which is a key method within Humanistic psychology. This approach emphasizes the importance of creating a supportive and non-judgmental therapeutic environment that fosters personal growth and self-actualization. In this therapeutic model, the therapist acts as a facilitator, providing unconditional positive regard, empathy, and active listening. This allows clients to explore their feelings and thoughts freely, promoting self-discovery and self-acceptance.

Client-Centered Therapy contrasts sharply with more directive methods, as it does not impose the therapist’s interpretations or judgments onto the client. Instead, it values the client's perspective and emphasizes their innate capacity for self-healing and personal development. This method has been influential in transforming psychotherapy practices and is widely used in various therapeutic settings today.